沙葛豆腐煲Pot of Yam Bean Doufu

昨天衛塞節假日, 人有點不舒服, 沒打算要煮晚餐. 可是, 有人堅持要吃住家菜, 沒辦法啦, 只好起立乖乖進廚房, 煮個懶人餐. 這個懶人餐, 總比快熟麵強多了. 原本要來個素的, 加了蝦米, 就不能算素食. 這道料理, 不加葷料, 也可以做成素食. 吃葷的話, 可以加雞丁, 味道也會很好.

這一鍋的材料有Ingredients in the pot:   

1. 香蔥蛋卷 Spring Onion Egg Rolls

2. 豆腐 Doufu

3. 沙葛 Yam Bean

4. 小白菜 Green Vegetable

4. 蝦米 Dried Prawn

5. 黑木耳Black fungus

6. 蒜頭 Garlics

這樣子簡單的"一鍋熟", 在忙碌的生活中, 或只有自己吃飯時, 懶得煮, 又懶得出去, 懶人餐的確是很好的選擇, 簡單的烹飪法, 又不失營養 :)

I didn't feel well on yesterday Vesak holiday. Thus, I had no intention to make dinner. However, someone insisted on having home cook for dinner. I had no choice to stand up and walk into my kitchen cooking dinner.

aha!The best choice was "lazy meal" which is always better than instant noodles. At first, I would like to cook vegetarian meal but after adding dried prawn, I don't think I can call it vegetarian meal. However, it can be vegetarian meal if opt out any meats or seafood. Another option for this cook is replaced the dried prawn with chicken will give you the good taste too.

When you feel lazy, lazy to go out, the simple "ready in one pot" dishes is a good choice after a hectic work and for one having dinner alone. The cooking method is simple but won't trade in the nutrition :)