Saturday, November 9, 2013

清炒小小白菜 Pan fried Tiny Pak Choy


怎樣炒出又脆又綠的青菜? 
大火快炒? ~ 喔, 不
高油? ~ 喔, 不
加小蘇打? 喔, 不

讓味道更好
加雞精, 味精? ~ 喔, 不

都說是清炒了, 當然用的材料很少, 就蒜頭和菜. 少油, 少鹽, 加一點點的生抽/醬油. OK啦!

How to cook greeny and crunchy vegetable?
Without high heat frying
Without oily frying
Without baking soda
Without food enhancers like MSG, artificial chicken powder and etc

All you need is garlic and vegetable. A little bit of oil, salt and soy bean sauce. That it is! 





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