蔬菜煮得很油, 而且用的是炸過麵筋類的油, 大量的人工調味料, 加上麵筋製品在製作過程的添加劑, 人工調味料, 這樣的素食料理, 並不健康. 如果要排除這些人工增味劑, 加工食品, 要煮一道好吃又美味的素食, 感覺有點困難. 炒一盤蔬菜, 沒什麼問題, 可以像平時一樣料理. 但是, 像我們習慣用肉熬湯煮出濃郁的湯底, 可素素素, 又不能加人工調味料, 還要簡單快捷, 要如何煮出美味的湯底呢?
前些日子, 用了不同現有的食材煮了湯, 味道都很好, 我喜歡, 家人也喜歡.
If the cooked vegetable is too oily and the oil is reused after frying the seitan or wheat gluten products, lots of artificial seasoning, flavors, especially those processed gluten products which have additives, lots of artificial seasoning, flavors, I won't agree that they are healthy even they don't contain any meats. Cooking vegetarian cuisines sounds a little bit difficult without those flavor enhancers. For me, pan-fry a plate of vegetable is quite simple but how to cook a nice and delicious vegetable soup, especially needing less time to cook?
Days before, I used different ingredients to try cooking some soups. They all tastes good. I like it. My family like it either :)
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